Chuck-Fit WOD 7/7/2015 — Ab Circuit

Posted on July 7, 2015 by Charlie Will

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Welcome to the Chuck-Fit WOD! Continue reading →

Chuck-Fit WOD 7/6/2015 — Hard Cardio Day

Posted on July 6, 2015 by Charlie Will

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Hey USF Rowing Team!

Here is today’s workout of the day (WOD). Continue reading →