On the home stretch of the WA Rowing Club’s Top 10 Most Painful Ergs WOD challenge!
When the club was polling about the worst ergs almost everyone who responded said the straight 60 minute steady-state at maximum pressure for the set rate was the epitome of erg purgatory.
For direct quotes from those who nominated: “The straight 60 minutes is 100 per cent balls.”
We shall see…
Charlie