2014

Chuck-Fit WOD 3/27/2014

100 push-ups
30 dips
5 x 7.5# wrist rollers—both directions Continue reading →

WOD 3/25/2014

Chuck-Fit WOD 3/25/2014

100 push-ups
30 dips
5 x 7.5# wrist rollers—both directions Continue reading →